Welcome to 4JH
Based in Southampton and Swansea, we have been delivering first-class First Aid and Health & Safety training across the UK for over 20 years. Our courses aren’t just legal requirements; they empower individuals, enhance mental well-being, and create safer, happier workplaces.
Experts in First Aid and Workplace Safety Training
Delivered by Ex-military & Medical Professionals
Real-World Experience
Flexible and Convenient
Engaging Learning Environment
Qualified Training
Invest in safety, health & well-being
First Aid Certifications
Our First Aid Certification course equips participants with the fundamental skills needed to respond confidently in emergency situations. Whether for work or personal safety, our course ensures you are certified by recognised national bodies.
First Aid Training Course
This comprehensive course covers all aspects of first aid, from dealing with minor injuries to life-saving procedures. Perfect for individuals and teams looking to enhance their emergency preparedness.
Pediatric First Aid Course
Specialised for those working with children, this course focuses on first aid for infants and young children. It’s ideal for nurseries, schools, and caregivers, ensuring the well-being of children in your care.
Emergency First Aid at Work
A one-day course designed to meet workplace legal requirements and prepare employees for emergency first aid situations. It covers key topics like CPR, handling burns, and managing unconscious casualties.
First Aid at Work Course
This in-depth, multi-day course provides more advanced training for workplace safety. Suitable for higher-risk environments, it covers a wider range of first aid scenarios and ensures your team is fully compliant with health and safety regulations.
About Us.
4JH is a family-run business with a passion for safety and learning. We were founded on a simple premise: to equip people with the skills they need to save lives while fostering a relaxed, positive environment. Over the past two decades, we've worked with businesses and individuals across the UK, providing training that isn’t just a tick-box exercise but an engaging, life-enhancing experience.
We take pride in our team of highly qualified instructors, each certified by the national governing bodies. With years of experience in both the military and medical professions, our trainers deliver courses that are not only educational but packed with real-world applications that stick with you long after the course has ended.
Olivia
Jay was a fantastic and engaging instructor. Really helpful content and easy to follow along with the training.
Rhian
Jay provided a great Emergency First Aid at Work training course at a local venue at a reasonable cost. Thanks
Georgia
was very welcome and had a great experience
Tomos
Very good